Back

What’s in my pack?

Where it started

I hiked the Sheltowee Trace in sections, and my kit changed between them. This is what I laid out in February 2023, the night before the second section.

By then I had already replaced my pack, sleeping pad, sleeping bag, and cook kit, and dropped about six pounds of base weight. The new pack was the Granite Gear Crown2 60: half the weight of the pack I took to Iceland, 15 liters bigger, and a better fit.

Here it is that August, packed for a 36-mile section from Thunderstruck to Blue Heron. I was down to 21 pounds of total pack weight. I had also lost 15 pounds that month, so maybe that made it technically 6.

The food photo is from a month later, the night before the third section:

  1. Ramen bomb: instant mashed potatoes, ramen, and powdered gravy. A thru-hiker classic.
  2. Thai coconut curry: my dad’s homemade backcountry recipe, version two. I was the guinea pig.
  3. Cook kit: a TOAKS 750 ml titanium pot, an MSR PocketRocket 2 stove, and a small fuel canister. I only boiled water, and mixed the food in a freezer bag inside a thermal pouch.
  4. Oatmeal with walnuts and raisins: cold soaked overnight in an old peanut butter jar, so I could eat on the move after breaking camp.
  5. Snacks: an energy gel, a meal bar, cashews, and fruit leather, kept in the hip belt pockets.
  6. Cheese and sardines in mustard: not ultralight, but if you can’t have a little fun at camp, what’s the point?

That peanut butter jar was my first try at cold soaking. These days the stove stays home.

What I carry now

This is my 2025 setup, built around a Gossamer Gear Kumo pack and a Lanshan 1 tent. The full list, with every weight, is on Lighterpack.

To write: one or two sentences on how you approach packing.

The numbers

The big items

To write: a line on why for each.

The small things

What changed since the Sheltowee Trace

I finished the Trace in 2023 with a 12.78 lb base weight. This setup is 2.4 lb lighter.

To write: why you switched from a tarp to a tent, and why the heavier pillow.

What I’d change

A lighter quilt is already on the list as the next upgrade.

To write: what else you’d swap, and what you wish you had.